On this episode of Dying 2 Self, I talk more about the power of the BHAG and God as a necessary driver of transformation in your life. I also discuss Don Rose’s book ‘Average to Epic: A MId-Lifer’s Guide to Endurance Sports and Lifelong Fitness.” I would recommend this book to anyone who is a novice to endurance sports and is looking to learn more about it … especially those late bloomers like myself.
Episode 4 of D2S is all about Resiliency!
Resiliency: The capacity to recovery quickly from difficulties; toughness. The ability of a substance or an object to spring back into shape; elasticity.
Weight Loss Statistics:
In this episode of the Dying 2 Self Podcast, I examine the phrase “Dying 2 Self” by looking at Scripture that converts the meaning behind the concept. I then apply that concept to our pursuit of Health & Wellness.
The below resources are referenced during this recording:
Francis Chan sermon “Dying to Self: https://youtu.be/l-jpc1pU-_w
The book Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa Terkeurst
In episode 2 of the Dying 2 Self Podcast I explore the concept that our relationship with food can be sinful. It’s a difficult topic, but one that is essential to deal with if we hope to recover from food addiction.