My 2018 turned out better than I expected. After losing a bunch of weight in 2016 and beginning to run, I lost ground in 2017 when I suffered a calf injury and gained back around 60 lbs. This year I was faced with the choice; I could give up and gain all my weight back or I could fight back one step at a time. I fought back.
As I write this, I’m almost back down to my lowest weight. I ran 487 miles in 2018 and added another 227 on the bike. I ran in an organized 5k, a 10k, a 4 miler, and a 4 mile trail run. I also completed my first duathlon. My hardest run, however, was a 20k trail run that I wasn’t quite ready for. In the Hocking Hills Indian Run I bonked around mile 9 and struggled mightily to finish. But thanks to some grace from God and an angel armed with twizzlers, I survived. And I learned a little bit about myself in the process. I like to be tested. I like to approach the edge. I like to challenge myself … and I hope to continue to do so in 2019.
My goals? I want to complete a full half marathon. I’m signed up for one in April. I also want to return to the Hocking Hills Indian Run and do more than just survive. I would like to finish that one better than I did in 2018. I’m also considering a longer duathlon if I find one that fits into my schedule. Along the way, I would like to run 750 miles and add another 400 on the bike.
To achieve these goals I think I need to clean up my diet a little. I’ve done well, but would like to lose another 20-30 pounds. At 258 pounds, I’m still a little too heavy. I’m thinking about exploring a lower sugar and lower grain diet. That seems a little daunting to me, because I seriously like to eat, but I’ll take it all one step at a time. Hopefully, I’ll find something that works.
I pray you’ve had a good 2018 and I pray your 2019 is fantastic! –
Regardless of what happens to me, I will continue to praise my Lord and Savior. I can only run because of His grace. I’m very much aware that many people who are nearly 400 lbs and diabetic face a much different reality than mine. They would give anything to lose weight and run. I run for them and I run for Him! –
Happy New Year and God bless!