On this episode of Dying 2 Self, I tackle the difficult subject of Depression. In a sermon I recently preached, I talk about what we can learn about depression from the Book of Job.
Before I review the book, I feel I must first acknowledge that I am certainly no Lysa TerKeurst’s target audience. Made to Crave is written from a female perspective to females. TerKeurst frequently references the “Jesus Girls” she had in mind when she wrote this book. Ultimately, Made to Crave is about food addiction and the spiritual ramifications of an unhealthy relationship with food. TerKeurst’s premise is that we are all designed to crave, as revealed in Scripture, ““How lovely is your dwelling place, O LORD Almighty! My soul yearns, even faints, for the courts of the LORD; my heart and my flesh cry out for the living God” (Psalm 84:1 – 2). Unfortunately, many of us misplace our cravings and try to satisfy them with food. I believe TerKeurst’s approach is much needed in face of a dilemma that is so common. Though I am not the target audience, I highly recommend this book to any Christian who has placed food on the throne of God. It helps address the mental and spiritual sides to weight loss.
In this episode of the Dying 2 Self Podcast, I examine the phrase “Dying 2 Self” by looking at Scripture that converts the meaning behind the concept. I then apply that concept to our pursuit of Health & Wellness.
The below resources are referenced during this recording:
Francis Chan sermon “Dying to Self: https://youtu.be/l-jpc1pU-_w
The book Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa Terkeurst
The idea of Dying to Self may sound odd to to some, but for Christians, the concept can be found laced throughout Scripture. The Apostle Paul wrote the following to the Galatians:
24 Now those who belong to Christ Jesus crucified the flesh with its passions and desires.Galatians 5:24
Paul writes that Christ followers have “crucified” the flesh. In other words, the moment we trust Jesus Christ as our Lord and Savior, we are choosing to crucify, or kill, our fleshly desires. To claim Christ and continue to pursue earthly passions is inconsistent with the Christian faith. Paul isn’t suggesting we must be perfect or that there is no room for error, in fact, he writes in his first letter to the Corinthians, “… I die daily” (1 COR 15:31). The idea of “dying daily” means we must choose Christ over the world every, single day.
I believe it’s fair to say that if you are going to follow Christ, the old man (or woman) inside of you must die. To quote Paul from the King James, “6 Knowing this, that our old man is crucified with him, that the body of sin might be destroyed, that henceforth we should not serve sin.” Paul says our old man must die so we may be freed from the impact of sin in our lives.
Too often, we Christians claim Christ but then try to live on the fence. We live with one foot in the Kingdom and the other in the world – this is a recipe for disaster. When we repent from our sins, we are turning from our old worldly pursuits and pursuing Christ. It is impossible to serve two masters. We can not be a slave to sin and slave to Christ at the same time (Matthew 6:24)!
Christ expounded on this concept when He told his disciples to “Take up your cross and follow Me” (Matthew 16:24, Mark 8:34, Luke 9:23). Taking up your cross isn’t meant to imply it is a burden to follow Christ, but it does imply we should be willing to die for Him. It is a call to die to self … to surrender. Gotquestions.com in an article on this subject asks the following questions:
• Are you willing to follow Jesus if it means losing some of your closest friends?
• Are you willing to follow Jesus if it means alienation from your family?
• Are you willing to follow Jesus if it means the loss of your reputation?
• Are you willing to follow Jesus if it means losing your job?
• Are you willing to follow Jesus if it means losing your life?https://www.gotquestions.org/take-up-your-cross.html
Genuine commitment to Christ involves the willingness to let go of self, your desires, your pet sins; all must play second fiddle to Christ. A Christian who has died to self strives every day to put God’s will for their lives ahead of their own. Christ says whomever is willing to lose their life in this manner will ultimately save it (Luke 9:24).
I will close with this New Living Translation of Paul’s words in Philippians 3:7, “I once thought these things were valuable, but now I consider them worthless because of what Christ has done.”
Pursuing Christ has a way of teaching us we must die to self.
“23 Now may the God of peace Himself sanctify you entirely; and may your spirit and soul and body be kept complete, without blame at the coming of our Lord Jesus Christ” 1 Thessalonians 5:23, NASB.
In his first letter to the Thessalonians, Paul prays his readers may be made entirely complete, in body and in spirit and in soul. I emphasize the last two because they seem to me the most ignored in our current day and age. Let’s face it; we understand all too well that our bodies are important. We live in a world that glorifies appearance. Spend a few minutes scrolling Instagram or watching TV and you’ll quickly understand what I mean. The health and wellness machine is all about appearance. The truth is, however, our appearance is the most superficial level of our existence; and when we overemphasize the superficial, we are neglecting what’s really important.
Perhaps you’ve heard it said that we are not a body with a soul, but a soul with a body. In terms of Scripture, this is an accurate statement. the Bible teaches that when we die, we’ll be absent from the body and present with the Lord (2 Corinthians 5:8) and that at some point in God’s plan, we’ll receive new imperishable bodies (1 Corinthians 15:43). In fact, our mortal bodies can’t even inherit the Kingdom of God (1 Corinthians 15:50). This begs the question, Why do we focus all of our time and attention on the one aspect of our being that matters the least?
It seems to me, that when it comes to health and fitness, we better work on our mind, spirit, and soul, before we worry about our body.
I have a long history of weight loss and, unfortunately, weight gain. Over the past 34 years or so, I have lost a great deal of weight at least 4 times … probably 5 now that I think about it. I have spent a great deal of time counting calories, counting reps, and mastering various programs. I have agonized over various workout routines and driven myself nuts over the tedious little details. But what I’ve never done, is focus on my soul and spirit first.
The truth is, you can do everything right physically and maybe even lose weight; but still be a very unhealthy person. I’m not just talking about those skinny fat people we’ve all heard about, you know, their BMI and weight is under control and they’re considered beautiful by the world’s standards, yet their cholesterol, blood sugar, and blood pressure is a mess. More importantly, I am referring to people who focus all their attention on the physical yet sacrifice the spiritual and the eternal aspects of their existence.
Genesis 1:26 says that all mankind is made in the image of God. He created us with physical attributes, yet He also created us with immaterial attributes; “soul, spirit, intellect, will, conscience, mind, and emotions”1. I’ve lost and gained weight so many times in my life because my emotions, mind, and will were suspect. I could get healthy physically, but never mentally or emotionally. That’s why I would so often turn to food when my life got flipped upside down. That’s why I embraced every emotion I experience with food! Sad – get ice cream, mad – order a pizza, happy – go out to a restaurant and celebrate! Whatever happened in my life, good or bad, caused me to turn to the sin of gluttony for satisfaction. This isn’t a physical problem … it’s a spiritual matter.
Perhaps you’re there. If I’m being honest, there is still a part of me that is. That’s why the plan I’m embracing now involves the mind and spirit and not just the body. This may seem out of order to you, but when it comes to weight loss, I’ve learned that the body is the least important aspect of my being. I’m learning that meditation, prayer, Bible Study, and the formation of good, healthy habits should come first. The body will follow my mind and spirit’s lead. A healthy mind equals a healthy body and a sick mind equals a sick body.
Whatever plan you’re following, learn from my mistakes. Do not ignore your mind and spirit in favor of your body. Any success you achieve following such a plan will be an illusion.
Proverbs 4:23 instructs us “Above all else, guard our hearts, for everything you do flows from it” and truer words have never been spoken.
If you’re interested in learning more about the plan I’m on, leave me a comment. I can give you more information and introduce you to a health coach that can help you get your priorities straight. I can even help introduce you to the Savior who can heal your mind, body, and spirit.
Right in the middle of what is perhaps the Apostle Paul’s most highly regarded book of the Bible, he offers what might be the most ignored passage in all of Scripture:
“13 Every person is to be in subjection to the governing authorities. For there is no authority except from God, and those which exist are established by God.2 Therefore whoever resists authority has opposed the ordinance of God; and they who have opposed will receive condemnation upon themselves. 3 For rulers are not a cause of fear for good behavior, but for evil. Do you want to have no fear of authority? Do what is good and you will have praise from the same; 4 for it is a minister of God to you for good. But if you do what is evil, be afraid; for it does not bear the sword for nothing; for it is a minister of God, an avenger who brings wrath on the one who practices evil. 5 Therefore it is necessary to be in subjection, not only because of wrath, but also for conscience’ sake. 6 For because of this you also pay taxes, for rulers are servants of God, devoting themselves to this very thing. 7 Render to all what is due them: tax to whom tax is due; custom to whom custom; fear to whom fear; honor to whom honor” Romans 13:1-7.
When read from an American’s point of view, this passage might be somewhat easy to digest. While we may disagree on the particulars, most of the time, our government considers itself to be a positive force in the world and civic pride convinces us we are the side of right, even when we’re wrong. Consider, however, that Paul wrote this passage while living under the reign of Nero. Nero is historically considered somewhat unstable. He is the ruler who pinned the great Roman fire of AD 64 on the Christians in order to avoid blame. He was by all accounts a ruthless and oppressive ruler. One might expect Paul to encourage believer to rise up and revolt against such authority, but he says the exact opposite. Paul actually tells Christians to be in subjection to governing authorities. Paul explains that when we resist the government, we are opposing the ordinance of God.
I thought of this passage this week while watching the video footage of protestors storming state houses in opposition to various COVID-19 stay at home orders. I personally think our governments reaction to the virus has been heavy handed. I also suspect many of our leaders are making decisions in regards to COVID-19 for political purposes … but how is a Christian to respond when they disagree with their rulers? What if their government is evil? What if their rulers are ungodly? This passage raises a lot of questions … and I think, for the most part, most of us ignore those questions. Heck, just a cursory review of trending tweets tell me that. So, how are we supposed to apply this passage to our lives?
The first question we need to answer is, “Are we supposed to apply it to our lives?” Context suggest we are. Beginning in Chapter 12 of Romans, Paul begins giving Christians guidelines for living in light of God’s grace. He passes on such wisdom as avoided pride, blessing those who persecute you, and conquering evil with good. But in Chapter 13, he gets personal by suggesting the gospel should govern the way we live in relation to the government – he knows we’re Americans, right?
As I write this, it occurs to me that this will probably be a deeper dive than one post will allow. So I will take these questions one at time and write a series of posts.
First, what if I don’t agree with my government?
I think it is worth pointing out that no where in this passage does Paul suggest we have to agree with our government. I don’t think his intention is to turn us into citizen cloned automatons. Rather, Pauls says we should live in subjection to our government authorities. Scripture’s use of the word submit has been hotly debated in terms of a husband and wife relationship, but here, Paul uses it to describe our relationship with government. In his commentary, Dr. Thomas Constable describes subjection as an attitude of deference or support. In the marriage relationship, I often define submission as voluntarily placing another’s needs above your own. I think the same is true in this passage. When I submit to the governing authorities, I am placing the needs of the many, above my own. As a rule of thumb, when I disagree with the government, I should ask ourselves, what’s best for the majority of the people? Is this an issue that allows me to place the needs of the many above my own? Does doing so violate my faith or religious conscience?
In most cases, I think we’ll find we can submit to our government authorities (at least in America) with relative ease on most issues. I can remember when the laws changes requiring automobile passengers to where a seat belt. I hated it! Seatbelts aren’t comfortable and I felt like like I had the right to ignore the law. Guess what, I was wrong. The same is true with speed limits and even our current social distancing guidelines. I can stay 6 feet away from most people without violating my conscience. It’s just a rule of thumb, but in most cases, I think we can submit to the government.
But what about when their laws violate my faith? I’ll look at that matter in the next installment.
Paul Lee Tan defines a literal interoperation of Scripture as “… explain[ing] the original sense of the Bible according to the normal and customary uses of its language … consider[ing] the accepted rules of grammar and rhetoric, as well as the factual historical and cultural data of Biblical times.” Author Ron Rhodes begins this book by defending and defining such interpretation (the same method I was taught and adhere to) and then applies the method to lay out Biblical Eschatology in chronological order. This book is excellently written in a manner that is easy to understand. As such, I think it is a great tool to supplement Bible study. Having read through it once, my goal is to now go back and scrutinize and study particular points. I am certain this will be a book I turn to often in the future and I am looking forward to reading more by this author.
Having given this book a 5 Star review on Goodreads, I will be adding it to my list of recommended reading.
This morning during prayer I was lamenting to God about the man I am as opposed to the man I want to be. I confessed to Him that I’m not the man spiritually that I aspire to. Paul wrote to Titus (Titus 2:2) that older men should be “temperate” and “self-controlled” and I was convicted because I’m not quite there yet, even though I should be. So I was confessing this to God and asking for His guidance.
I’m not one to often say God spoke to me, but in my moment of prayer this morning, the Holy Spirit spoke to my heart and clearly articulated, “There are no shortcuts.”
There are no shortcuts.
Too often, we complain about a lack of results when we’re not willing to do the work required to get those results. That’s true spiritually and physically. I’ve stood on the scale and shook my fist because I didn’t lose what I wanted to lose even when I knew in my heart of hearts I didn’t put in the required work.
I have lofty goals, both spiritually and physically. I want to be the guy Paul is writing about in Titus 2:2, “Teach the older men to be temperate, worthy of respect, self-controlled, and sound in faith, in love and in endurance.” I have also set a goal to run a 50k at 50 years old (I just turned 49). Both goals are going to take work … and there are no shortcuts.
Jesus said, “I am the way and the truth and the life. No one comes to the Father except through me” (John 14:6, NIV). No spiritual goal is going to be achieved apart from Him. To become a Titus 2 man, I need to continue in my study of His Word and continue seeking His will for my life. The same is true of running a 50k. During a recent 8 mile trail run, I struggled mightily. In fact, I struggled more than I expected. It showed me how much further I need to go before I can run a 50k … and the clock is ticking. It’s going to take work.
There are no shortcuts.
I’ll either put in the work to achieve my goals, or I won’t. But it occurs to me as I write this, that nothing worth achieving is easy. I expect my goals to take work. God has told me so, Not because He wants me to struggle, but rather because there are rewards that can be found in the midst of the work.
Every run, every study, and every workout is a lesson. There are no shortcuts.
Having never heard of the author, Daren Wride, I loaded this book onto my kindle because it was offered for free on Amazon and it had a catchy title. If I’m being honest, I didn’t expect too much. As the title suggests, Wride offers what he feels are the essential traits of a believing Christian, as follows:
- Lover of God
- Lover of People
- Truth Based
- Focused on Eternity
Wride admits that this list is not exhaustive, however, he tried to create it in a way that includes all other possibilities. As might be expected, some traits were more challenging than others, however, as a whole this book serves as a great reminder that our faith should change the way we live our lives. I actually used this book as a teaching tool in our church covering a different trait each week. It served well for that purpose.
This book serves as an apologetic for the “Christian-Horror” genre. On its surface, the term Christian-Horror may seem like an oxymoron, however, Duran makes compelling arguments for Christians to embrace the genre. The most logical argument for me is that Christians must first acknowledge the evil in the world to then present the Light. Duran spends a great deal of time examining the history of the horror genre and its close relation to Christianity. From Bram Stoker’s Dracula to William Peter Blatty’s The Exorcist, Duran argues that many classic horror stories are deeply spiritual and ultimately redeeming in nature. Duran also points out that the Bible has much in common with these stories of redemption as it refuses to shy away from presenting evil in a way that ultimately glorifies God.
I appreciated that Duran was careful to differentiate this type of redemptive horror from the more senseless or grotesque examples of the genre. “Hack and slash” movies that needlessly glorify violence or entertainment that serves to romanticize evil ultimately have no redemptive qualities. Duran also points out the difference between Christian Horror and Naturalistic/Atheist Horror such as H.P. Lovecraft, “Christian horror is based on the God Who Is There while naturalistic horror is based on the God Who Isn’t” (p.82). Basically, there is enough variety within the “horror” genre that Christians need to be discerning as they engage it. Christians should be reminded that there are some examples of the genre that could be damaging to their spiritual walk.
This book is carefully written. Duran does an excellent job of evaluating the weight of Scripture on the subject. It is obvious he knows both Scripture and the horror genre. My only real complaint with his treatment of the subject is that Duran seems to rail a bit against evangelicals. Duran seems critical of evangelicals who have withdrawn from the horror genre in favor of whitewashed “Christian” media. I must admit there are some “whitewashed” stories I enjoy a great deal. Fireproof, Facing the Giants, and Courageous are among my favorite movies! Perhaps I’m in the minority, but I believe Dracula and Facing the Giants can both be enjoyed and are not mutually exclusive. However, literature and film are ultimately about entertainment. If a Christian chooses one over the other, it is exactly that, a choice. I see no reason to be critical of the Christian who avoids horror stories as a rule. I also see no reason to be critical of a Christian who enjoys a redemptive horror story provided they are engaging their discernment and are actually watching or reading a ‘redemptive’ story. A Christian who spends their Friday nights enjoying Faces of Death probably needs to be criticized!
Overall, I enjoyed this thought-provoking work. Duran has also written several books that I assume fall into the Christian/Redemptive Horror genre and I plan on trying one of them out soon. I recommend this read to any Christian who enjoys a good scary story and is looking for ways to be discerning as they choose their books or movies.