Mini Book Review of ‘Training for Ultra’ by Rob Steger

traingultraMini  first became familiar with Rob Steger through his excellent podcast entitled Training for Ultra. In the podcast, Steger connects with all sorts of personalities from the Ultra Running community and recaps races and training methods. He has frequent reoccurring guests which serves to engage the listener in a way that few podcasts can accomplish. Along the way, Rob shares his own story of how he became an ultra runner.

I was eager to learn more about his story, so I picked up this book for my kindle. Essentially, this book serves as a detailed account of the first three years of the author’s ultra running endeavors. I was amazed at how much he accomplished and how far he grew as a runner in just three years. While he points out he is a ‘middle of the pack’ runner, Rob Steger has accomplished amazing things. Early in the book, he states that his goal is to inspire people to run, and he has done just that.

This book will make you want to train for an ultra event. i enjoyed it a great deal.

Mini Book Review of ‘Fitness Confidential’ by Vinnie Tortorich

I bought this book hoping to learn more about author’s no sugar, no grains diet (or NSNG). I suppose I expected it to be like other formulaic diet books out there. You know, an intro to the plan followed by the phases of the plan, followed by suggested recipes. However, that wasn’t the case. In all honesty, Tortorich spends little time presenting his diet. As it turns out, “no sugar no grains” is really as complicated as it gets. He spends more time exposing the cesspool the fitness, health, and diet industry has become and even more time chronicling his own journey. I won’t repeat them here for fear of ruining the book, but Tortorich’s battle with his health and fitness demons made for a good read. He is a straightforward guy and cuts through the usual nonsense one would expect from a health expert. His foul language and bluntness may offend some, but I actually kind of found his book refreshing.

For anyone who does want to learn more about the NSNG Diet, Torotorich is a prolific podcaster and Twitter user and he tends to share most of his knowledge for free.

Mini Book Review of Iron Heart: The True Story of How I Came Back From the Dead by Brian Boyle

41rpGd0gB6L._AC_US218_Brian Boyle should of been dead. After a collision with a dump truck – you read that right, dump truck, he was left with multiple injuries and placed in a medically induced coma while a team of surgeons attempted to put his body back together.  He was in such bad shape that every internal organ was in the wrong place. If it wasn’t for his athleticism and good health before the accident, Boyle certainly would have died. A college level swimmer before the accident, he was left learning how to walk. His story of slowly coming out of coma and being aware of his surroundings, but not being able to communicate or even move gripped me and drew me in. I found myself rooting for him at every step of the way.

Boyle’s story is a success story that culminates in the Kona Ironman Championships. The remarkable part of his story, however, is the support he had along the way. From his parents to the team of doctors and therapists that managed to put him back together; it took a team to get him to Kona.

I love stories of people who beat the odds to accomplish greats feats and Boyle’s story certainly qualifies. He was remarkably close to death and eventually began to thrive. This book was a great read.

Mini Book Review of Chasing Kona by Rob Cummins

Chasing KonaThis book follows the author’s journey from non-athlete to athlete and eventually to the Ironman World Championships. I enjoyed following is story. The most remarkable aspect of this read for me was the amount of dedication and perseverance it took him to reach his goal. The workload and program he adhered to is incredible. Basically, his whole life revolved about endurance training. His story is a lesson in what separates success from failure. Most often its not natural talent, but rather a willingness to do what’s necessary.

I found this book for my kindle on Amazon … and it was free with my Amazon Prime membership.

Mini Review of “Operation Ironman: One Man’s Four Month Journey from Hospital Bed to Ironman Triathlon” by George Mahood

operationThis book chronicles the author’s journey from hospital bed to Ironman. Having been diagnosed with a cancerous tumor intertwined with his spinal chord that left him with devastating back pain, George Mahood went through a tricky and dangerous procedure to have it removed. While still bedridden from the surgery, he made the decision to complete an Ironman triathlon in just four short months. With spotty training hampered by his recovery, Mahood set out to do just that. His experience is impressive. It should be pointed out, however, that Mahood wasn’t exactly starting from scratch. While humble about his athletic prowess, he had completed a marathon, long-distance bike rides, and swim training prior to his procedure.

With that said, I still enjoyed his journey and was greatly impressed by it. Heck, I’m impressed by anyone that has what it takes to complete an Ironman. Mahood has a humorous perspective and tells his story with ease. He is also British, which means he writes from a voice that sounded slightly quirky and endearing to me.

Reader’s should probably be forewarned that the author’s vernacular includes very occasional and, seemingly random, curse words included for humor. I found them more distracting than humorous; fortunately, they were rare.

Book Review of DNA of a Christian by Daren Wride

DNAHaving never heard of the author, Daren Wride, I loaded this book onto my kindle because it was offered for free on Amazon and it had a catchy title. If I’m being honest, I didn’t expect too much. As the title suggests, Wride offers what he feels are the essential traits of a believing Christian, as follows:

 

  1. Lover of God
  2. Lover of People
  3. Holy
  4. Truth Based
  5. Evangelistic
  6. Persevering
  7. God-Dependent
  8. Focused on Eternity

Wride admits that this list is not exhaustive, however, he tried to create it in a way that includes all other possibilities. As might be expected, some traits were more challenging than others, however, as a whole this book serves as a great reminder that our faith should change the way we live our lives. I actually used this book as a teaching tool in our church covering a different trait each week. It served well for that purpose.

Book Review of “No God But One” by Nabeel Qureshi

nogodbutoneFrom the moment I read Nabeel Qureshi’s first book, Seeking Allah, Finding Jesus, I wanted to read more from him. His first book details his conversion from Islam to Christianity and essentially serves as his testimony. In this book, Qureshi offers the reasoning behind his conversion. In essence, he subjects the claims of Islam to the same scrutiny skeptics demand of Christianity and the Bible, however, he does so in a fair and heartfelt manner. In doing so, he details the debates he used to engage in with his Christian friends and compares the claims of Islam with the claims of Christianity. In scrutinizing his Islam, Qureshi eventually arrives at a place of spiritual bankruptcy and discovers that Christianity holds up well to scrutiny. This discovery is what leads him to sacrifice all he’s ever known for the conversion that is detailed in his first book.

When I learned of Qureshi’s passing last year, I immediately resolved to read this book. I am glad I did so. He writes with the authority of one who has lived both faiths and loves people from each religion. His writing is honest and his testimony is incredible. His voice is unique and is sure to inspire. I highly recommend his work to anyone who wants to learn more about Islam, especially as it compares to Christianity.

Mini Book Review of “AWOL on the Appalachian Trail” by David Miller

AWOLThis is a book about a guy hiking the Appalachian Trail. It is not full of action or excitement. He didn’t have to battle any bears or mountain lions with his bare hands. Rather, he just walked. But his story is engaging. David Miller quit his job to begin his quest of hiking the entire trail and as I read I became invested in his adventure. I wanted him to succeed. It took me quite awhile to read as I often put it aside in favor of other books, but I always found myself returning to check on his progress. Hikers and outdoor enthusiasts are sure to find this book interesting and, to make it more enticing, I’m pretty sure I found it for free on the Kindle.

Book Review of “Christian Horror” by Mike Duran

DuranThis book serves as an apologetic for the “Christian-Horror” genre. On its surface, the term Christian-Horror may seem like an oxymoron, however, Duran makes compelling arguments for Christians to embrace the genre. The most logical argument for me is that Christians must first acknowledge the evil in the world to then present the Light. Duran spends a great deal of time examining the history of the horror genre and its close relation to Christianity. From Bram Stoker’s Dracula to William Peter Blatty’s The Exorcist, Duran argues that many classic horror stories are deeply spiritual and ultimately redeeming in nature. Duran also points out that the Bible has much in common with these stories of redemption as it refuses to shy away from presenting evil in a way that ultimately glorifies God.

I appreciated that Duran was careful to differentiate this type of redemptive horror from the more senseless or grotesque examples of the genre. “Hack and slash” movies that needlessly glorify violence or entertainment that serves to romanticize evil ultimately have no redemptive qualities. Duran also points out the difference between Christian Horror and Naturalistic/Atheist Horror such as H.P. Lovecraft, “Christian horror is based on the God Who Is There while naturalistic horror is based on the God Who Isn’t” (p.82). Basically, there is enough variety within the “horror” genre that Christians need to be discerning as they engage it. Christians should be reminded that there are some examples of the genre that could be damaging to their spiritual walk.

This book is carefully written. Duran does an excellent job of evaluating the weight of Scripture on the subject. It is obvious he knows both Scripture and the horror genre. My only real complaint with his treatment of the subject is that Duran seems to rail a bit against evangelicals. Duran seems critical of evangelicals who have withdrawn from the horror genre in favor of whitewashed “Christian” media. I must admit there are some “whitewashed” stories I enjoy a great deal. Fireproof, Facing the Giants, and Courageous are among my favorite movies! Perhaps I’m in the minority, but I believe Dracula and Facing the Giants can both be enjoyed and are not mutually exclusive. However, literature and film are ultimately about entertainment. If a Christian chooses one over the other, it is exactly that, a choice. I see no reason to be critical of the Christian who avoids horror stories as a rule. I also see no reason to be critical of a Christian who enjoys a redemptive horror story provided they are engaging their discernment and are actually watching or reading a ‘redemptive’ story. A Christian who spends their Friday nights enjoying Faces of Death probably needs to be criticized!

Overall, I enjoyed this thought-provoking work. Duran has also written several books that I assume fall into the Christian/Redemptive Horror genre and I plan on trying one of them out soon. I recommend this read to any Christian who enjoys a good scary story and is looking for ways to be discerning as they choose their books or movies.

Book Review of Never Binge Again by Glenn Livingston, Ph.D.

neverbingeI typically don’t bother writing reviews for books I didn’t like. Heck, if I’m being honest, I typically don’t finish a book I don’t like. This is one of those instances. I picked up this book of because of the promise embedded in its title, “Never Binge Again.” As someone who has always struggled with maintaining a healthy diet, this book appealed to me. In this book, Livingston spends a great many pages explaining that we need to change the way we look at our inner binge eater. Rather than love the inner glutton that lives inside us, we need to develop an animosity toward it. He recommends that we call this inner self ‘the pig.’ In a sense, he is recommending that we personify our inner binge eater in a way that allows us to see it for what it really is – an enemy. The author offers this solution as an alternative to a self-love approach to healing.

Livingston’s approach may work for some people but, if I’m being honest, I thought it was all a little goofy. Livingston continued to lose me when he began attributing our inner binge eater to evolution and our “lizard brain” which is only concerned with self-satisfaction.

I’m glad this book was free for my kindle because I didn’t feel too bad when I quit reading it.