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DYING 2 SELF

GOSPEL DRIVEN HEALTH & WELLNESS IN MIND, BODY, & SPIRIT: DISCIPLESHIP, THEOLOGY, WEIGHT LOSS, BIBLE, BOOKS, RUNNING … Home of the Dying 2 Self Podcast

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Recent Posts

  • Life on Mounjaro: Weeks 9-12
  • Mini Book Review of “Recovery Run: One Man’s Journey From Rock Bottom to Ultra Marathoner” by Richard Gallegos
  • Dying 2 Self Season 2, Episode 1: My Experience with Optavia
  • Life on Mounjaro: Weeks 6 thru 8
  • They Will Know You by Your Love: A Study of John 13:24

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I knew I should have taken today off after yesterday’s effort, but didn’t want to stop the week with less than 20 miles. My body immediately complained and my blood sugar tanked less than a mile in. Lesson learned. #runforgod #running #tornmeniscus #kneeosteoarthritis #trailrunning #runohio #bigassrunnerherd #dyingtoself #baddonkeyrunning
6 mile run at the Darby Creek Metro Park followed by Chick-fil-A. Good day with my favorite person! #runforgod #running #tornmeniscus #kneeosteoarthritis #trailrunning #runohio #bigassrunnerherd #dyingtoself #baddonkeyrunning
Hot, hot, hot. Not much of a run. Mid nineties meant this one turned into more of a hike. #runforgod #running #tornmeniscus #kneeosteoarthritis #trailrunning #runohio #bigassrunnerherd #dyingtoself #baddonkeyrunning

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