A little Run Bike Run action on Zwift. 1.5 mile run, followed by an 8 mile bike, followed by a 1.5 mile run. It was tougher than expected. I chose a mostly flat route for each leg and took it easy on the runs, but pushed it a little on the bike. Running is never easy right off the bike! #running #cycling #duathlon #myfitnesspal #strava #weightloss #fmce4ewlc
